Oh, I'm having so much fun with these national food days, why didn't I start them earlier!
This one is a good one, who doesn't LOVE strawberries (unless you're allergic to them I guess). I got the following information from foodimentary.com. They had some interesting facts and history on the strawberry:
And some nutrition and health facts on the strawberry:
I've got a really simple Strawberry Parfait recipe on my website. You can have it for breakfast, an afternoon snack or dessert.
In good health,
Cheryl Wahl, RHN
Certified Professional Cancer Coach
Cancer Exercise Specialist
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