Classes, Seminars & Workshops

Cancer Fit Exercise Classes

Come and experience the benefits of incorporating exercise and movement into your daily life and healing process.

• Increase energy
• Increase range of motion
• Improve cardiovascular endurance
• Gain strength

All in a fun and supportive group setting. (pre-assessment required)

Nutrition Oncology Sessions

The coaching program addresses the vital components of you, your cancer and your survival. My clients learn:

• how easy it is to make simple nutritional changes to stay healthy through conventional treatment
• what lifestyle habits to incorporate so that they make it through treatment stronger and with more energy
• how to reduce personal risk factors to encourage apoptosis (cancer cell death) and reduce the risk of cancer recurrence

The educational materials used are founded on the latest renowned journals and studies from some of the world's most prevalent cancer scientists, researchers and doctors.

In addition, I'll provide information to you on the numerous treatment options available - all evidence based holistic, integrative and conventional - in order to encourage recovery and avoid secondary or recurrent cancers.

Seminars & 
Workshops

I'll be holding regular seminars and workshops educating people on healthy eating, cancer prevention and support and how make incredibly delicious recipes (and taste them too).
I'll post the information here, so check back often.

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